Editor’s note: This article was first published in April 2010. Its references to the crisis mean the post-2008 economic crisis in Spain.

The crisis has brought changes to our shopping habits, to our lifestyle and, unfortunately, to our mindset and optimism.

When things don’t go the way we want, human beings tend to fall apart. Everything looks like a problem, when in reality the only problem is the negativity we put into our own minds.

Here are 7 short tips that apply to the crisis and to any other problem life throws at you:

  1. Life goes on.
  2. Don’t worry; get to work on it.
  3. If a problem has a solution, it isn’t a problem. Find the solution: it’s in your hands.
  4. If a problem has no solution… then obviously it isn’t a problem either. It’s something you have to live with.
  5. If you drink to forget your problems, you’ll end up a sorry drunk.
  6. Enjoy what you have in order to get what you want to have.
  7. Your friends, children and family aren’t to blame for your problems. Never take it out on them; they suffer enough watching you suffer.

It may seem hard to put all this into practice, but if you don’t try, you’ll always be more fixated on your problems and less equipped to face them.

Featured image: Nick Page from Hertford, UK, CC BY 2.0, via Wikimedia Commons.

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